Gen X Juggler Podcast

I enjoyed an enlightening conversation with Alison Bladh. We discussed menopause myths and how to utilize nutrition and movement to balance our hormones and and regain our sparkle.✨
Alison Bladh is an award-winning registered Nutritional Therapist and Beauty Therapist. With over 30 years of experience in the health and wellness industry, Alison has specialized globally in women's health during midlife, menopause, and beyond. She now runs her own online clinic, helping women worldwide manage the negative symptoms of menopause through tailored online programs, including her popular 21-Day Reboot and Reset Program, as well as one-to-one consultations.
Alison's new book, Have a Magnificent Menopause: A straightforward guide to looking good and feeling great, gives us the tools to do just that.
You can find it on Amazon by clicking the link below.
https://a.co/d/ivyu5qk
 
To learn more about Alison Bladh's coaching programs and online resources,
go to https://www.alisonbladh.com/resources
Find Alison Bladh on social media:
https://www.facebook.com/alisonbladhnutrition
https://www.tiktok.com/@UCsb_TeLX6IU_KLP0OKg6iIw
https://www.instagram.com/alisonbladh/?hl=en
https://www.youtube.com/@UCsb_TeLX6IU_KLP0OKg6iIw
https://twitter.com/pinktearoom
https://www.pinterest.se/AlisonBladhNutrition/_created/
**This podcast is for informational and entertainment purposes only and should not be considered professional advice in any field, including legal, medical, financial, or mental heath. The view expressed by guest on this podcast are their own and do not necessarily reflect the views of the host and/or producers.**

In this episode we discuss changes: changes coming soon to the podcast, changes that came about through the recent loss of Gen X icons, and changes as some of us send our kids out into the world for the first time. Changes give us an opportunity to reflect and to grow.
Enjoy this mini-episode of the podcast. 

In this Episode, Christie takes us through how a cancer diagnosis in her mid forties affected her, what it took from her, and the knowledge and strength she gained along the way.
If you would like to give what you can to help Christie and her family with medical costs, please visit:
https://www.gofundme.com/f/support-crystal-davis-in-her-cancer-battle?attribution_id=sl:9afccac5-53eb-4cd6-ae24-1c5cb7c9453f&lang=en_US&ts=1748611947&utm_campaign=man_sharesheet_dash&utm_content=amp13_t1-amp14_t1-amp15_c&utm_medium=customer&utm_source=facebook&v=amp14_t1
Follow Christie's journey on TikTok:
https://www.tiktok.com/@crystaldavis4695?_t=ZP-8yIsyZklXpu&_r=1
 

This is the first ever true crime episode of the Gen X Juggler Podcast. My friend Lori joins us to share the story of how her loved one became the victim of a ruthless scammer and tells us what we can do to protect the ones we love.
If you have any thoughts or advice for Lori and “Windfall Wanda,” you can contact me at genxjuggler@gmail.com

Sometimes it's hard to connect with our teenagers. They live in a totally different world...literally and figuratively. But with a little effort, we can bridge the generational gap between X and Z, and have a great time doing it.  
 
For a great summer read, follow this link and get yourself a copy of
The Measure of Enough by Deonna Kay. It's so good!
https://a.co/d/3jpacep
 
 

In this episode, my friend Jenn shares the inspiring story of overcoming seemingly impossible odds and how her faith got her through.
 
Follow this link to reserve a copy of Have a Magnificent Menopause: A straightforward guide to looking good and feeling great. 
https://a.co/d/4LdEEaz
Don't miss out on this amazing offer.😊
To learn more about the book, visit https://www.alisonbladh.com/book
 
 

In this episode, I am joined by my good friend Rayann who shares her personal experience when it comes to taking care of her aging loved ones and shares some practical advice for all of us who are facing, or may be facing in the future, these unique challenges. 
If you are interested in a support group on this topic and would like to be connected with Rayann, please contact me at: genxjuggler@gmail.com

Sure, we've gotten older. But can Gen Xers ever really lose our youthful attitudes? I think not...especially when there's still so much fun to look forward to. For me, being a grandparent is the most fun...even if it didn't go quite as I had expected.
Here's the link I promised of John's Navy Homecoming and the moment he met his baby girl. : )
https://www.youtube.com/@GenXJuggler/shorts
**Comment, review, like, and subscribe**

This week's episode in an encore presentation of Episode 2 "The Willingness to be Willing" in which my cousin Krystal takes us through her journey through addiction, recovery, facing the consequences of past mistakes, and living her best life one day at a time. 
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I have a new email address!
deb@genxjuggler.com
If you have an inspiring story the world needs to hear, contact me about being a guest on the podcast. 

In this episode, we look back at all of the wonderful guest who have joined us in season one of the podcast. Season two is on the way! Stay tuned! : )
 
As always, you can reach me at genxjuggler@gmail.com