Gen X Juggler Podcast

Yesterday, we were the fun-loving feral kids of the 80’s, and today we’re grownup Gen Xers juggling the many joys and challenges of midlife. That happened fast! This podcast covers topics that matter most to us as we navigate the uncharted waters of midlife and all that comes with it. We’ll reminisce about the good old days and also share stories and valuable conversations that help us make the most of the here and now. Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler

Episodes

Feb 19, 2026

42 min


Today, Deb is joined by men’s life coach Maxim Shapiro, who helps men find direction, purpose, joy, and fulfillment. Maxim shares how long-term depression stemmed from playing small, avoiding risk, and disconnecting from his authentic self, and how a coach who later became his romantic partner helped him change by learning to listen to criticism, connect to intuition, and live more courageously.
 
Deb and Maxim discuss midlife crisis as a disconnect between outward accomplishments and inner contentment, arguing that authenticity is the missing ingredient in cultural messages about success. They also talk about changing expectations for men and women, pushback against the idea that “toxic masculinity” equates to all masculinity, and the belief that men and women are built to complement each other rather than compete.
 
Deb shares concerns about cultural messaging to younger women about men, references the “bear or a man” question, and advocates for teaching appreciation of what men contribute. They discuss traditional roles, parenting, and how both men and women supporting children affects society. The episode closes with where to find Maxim Shapiro online, including his website forwardmotioncoach.org and his YouTube channel, plus other social platforms.
 
00:00 Talk About It Tuesday: Live Gen X Conversation (No Algorithms)
00:27 Episode Teaser: Midlife, Masculinity & Authenticity w/ Maxim Shapiro
01:27 Welcome & Guest Intro: Coaching Men Toward Purpose
02:41 Max’s Turning Point: Depression, Playing Small, and Finding a Mentor
07:56 Men & Women as Complements: The ‘Inner Hero’ and Why It Matters
10:15 Where It Started: Sensitivity, Immigrant Parents, and Safety vs. Adventure
13:33 Gen X and Intuition: Getting Out of Your Head and Trusting Your Gut
18:32 Sponsor Break: Stat Guard Plus and the Thermostat Wars
19:24 What a Midlife Crisis Really Is: Success Without Contentment
21:44 Success, Midlife Crises & the Happiness Disconnect
22:08 Authenticity vs. Systems: Escaping a Performative Life
24:30 From Personal Breakthrough to Coaching Others
25:51 Beyond 'Toxic Masculinity': Reclaiming Healthy Manhood
31:14 Men & Women on the Same Team: Roles, Respect, and Balance
36:31 Work, Family, and Birth Rates: What Society Incentivizes
40:09 Regrets at 50 & Choosing Authenticity Going Forward
40:55 Where to Find Maxim: Coaching, YouTube, and Social Links (Wrap-Up)
 
Links to Maxim Shapiro:
 
Forwardmotioncoach.ing
https://youtube.com/@maximshapiro?si=vXc4-upO3666bCJ9
https://www.facebook.com/share/182xKB5N1m/?mibextid=wwXIfr
 https://www.linkedin.com/in/maxim-shapiro-mba?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
For speaking and event enquiries, please contact Deb at: Deb@GenXJuggler.com
 
**Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message      on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler
 
StatGuardPlus
Go to: https://StatGuardPlus.com
Use promo code: GenX10 to get 10% off
 Be sure to join Deb for “Talk-O Bout it Tuesday,” a weekly live session on the Gen X Juggler Podcast Facebook page where we talk about this week's episode, connect, and have a fun conversation, Tuesdays at 7:00 p.m. Central Time.
Links to Gen X Juggler:
https://youtube.com/@genxjuggler?si=GdErb9FBtfInJMTC
https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965
https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr
https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ==
https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1
 
**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**
 
 
 

Feb 19, 2026

42 min

Feb 12, 2026

51 min

In this episode of the Gen X Juggler Podcast, host Deb introduces Michelle Bader Ebersole, a woman who transformed her profound grief into a mission of helping others. Ebersole shares her personal story of losing her husband, Luke, to cancer while raising young children. She details the journey of caregiving, grieving, and ultimately finding a new purpose. Ebersole talks about founding her nonprofit Widow Goals and her Christian podcast, Widowed 2 Soon, both dedicated to supporting widows. She emphasizes the importance of community, the church's role in supporting widows, and offers practical advice on what to say and do when someone you care about is grieving. Tune in for an insightful conversation on finding hope and purpose after a profound loss.
00:00 Introduction and Sponsor Message
00:50 Invitation to Talk-O Bout It Tuesday
01:07 Introducing Michelle Bader Ebersole
02:49 Michelle's Love Story with Luke
04:28 Luke's Cancer Diagnosis and Treatment
05:43 Life After Amputation
07:26 Luke's Cancer Returns
10:20 Final Days and Hospice Care
15:02 Coping with Loss and Grief
19:20 Finding Purpose and Helping Others
25:58 The Power of Being Chosen
26:30 Creating a Legacy: Workbooks and Leader's Guides
26:58 Spreading the Mission to Churches
28:12 A New Love Story: Meeting Joel
29:13 Blending Families and New Beginnings
31:03 Supporting Widows: Practical Advice
32:39 The Importance of Remembering and Support
45:15 Grief Education and Misconceptions
49:52 Conclusion and Resources for Widows
Links to Michelle Bader Ebersole
widowgoals.org
https://www.tiktok.com/@widowgoals?_r=1&_t=ZP-93qoZuRxvJ9
https://www.instagram.com/widowgoals?igsh=OXd0b3d3eXE2enF4
https://www.facebook.com/share/1CAsC2ZJoW/?mibextid=wwXIfr
Checkout Michelle's Podcast, Widowed 2 Soon, on YouTube, Apple Podcasts, and other podcast platforms.
For speaking and event enquiries, please contact Deb at: Deb@GenXJuggler.com
 
**Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message      on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler
 
StatGuardPlus
Go to: https://StatGuardPlus.com
Use promo code: GenX10 to get 10% off
 Be sure to join Deb for “Talk-O Bout it Tuesday,” a weekly live session on the Gen X Juggler Podcast Facebook page where we talk about this week's episode, connect, and have a fun conversation, Tuesdays at 7:00 p.m. Central Time.
Links to Gen X Juggler:
https://youtube.com/@genxjuggler?si=GdErb9FBtfInJMTC
https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965
https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr
https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ==
https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1
 
**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**
 
 

Feb 12, 2026

51 min

Feb 5, 2026

49 min


Host Deb welcomes Janice Goldmintz, an expert in gerontology, whose mission is to prepare families for the aging process of their parents. The discussion covers essential topics such as starting conversations about aging, the importance of being prepared, dealing with the emotional aspects of caregiving, and the necessity of self-care for caregivers. Janice Goldmintz also shares insights from her personal experiences and offers valuable resources through her website, talkaboutaging.com. Whether you're already a caregiver or looking to start preparing, this episode provides practical advice and support for navigating the challenges of aging and caregiving.
00:00 Introduction and Invitation to Talk-O Bout it Tuesday
00:17 Sponsor Message: Stat Guard Plus
01:08 Preparing for Aging Parents
02:16 Guest Introduction: Janice Goldmintz
03:04 Starting Conversations with Aging Parents
05:50 Janice's Journey into Gerontology
07:41 Challenges of Caregiving
14:34 Emotional Aspects of Caregiving
26:10 The Burden of Caregiving: It's Not Always on You
26:34 Family Dynamics and Support Systems
26:51 Planning for Aging: Conversations and Preparations
27:05 Personal Experiences: Learning from the Past
28:52 The Importance of Long-Term Care Insurance
29:38 Exploring Care Options: Retirement Residences and More
33:02 Advocating for Quality Care
42:00 The Emotional Toll of Alzheimer's and Dementia
45:08 Resources and Support for Caregivers
48:26 Final Thoughts and Contact Information
 Links to Janice Goldmintz
http://www.talkaboutaging.com   
https://www.facebook.com/share/1C765roB8P/?mibextid=wwXIfr
https://www.instagram.com/agingparentjourney?igsh=MWcwOGpncXB5eWRuMA==
For speaking and event enquiries, please contact Deb at: Deb@GenXJuggler.com
 
**Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message      on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler
 
StatGuardPlus
 
Go to: https://StatGuardPlus.com
Use promo code: GenX10 to get 10% off
 Be sure to join Deb for “Talk-O Bout it Tuesday,” a weekly live session on the Gen X Juggler Podcast Facebook page where we talk about this week's episode, connect, and have a fun conversation, Tuesdays at 7:00 p.m. Central Time.
Links to Gen X Juggler:
https://youtube.com/@genxjuggler?si=GdErb9FBtfInJMTC
https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965
https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr
https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ==
https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1
 
**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**
 

Feb 5, 2026

49 min

Jan 29, 2026

42 min


This show features Shelley McIntyre, a certified coach specializing in helping Gen X professionals leave corporate life and start creative ventures that align with their values.
 
Shelley discusses recognizing signs that it's time for a career change, the importance of reconnecting with one's values and essence, and practical steps for making a successful transition. She also shares stories of clients who have found fulfillment in new careers and offers advice for others contemplating a similar move.
 
Additionally, host Deb invites listeners to join the 'Talk-O Bout It Tuesday' live sessions on Facebook--every Tuesday at 7:00 CST--to discuss recent podcast episodes.
 
00:00 Introduction and Sponsor Message
00:50 Join Us for Taco About It Tuesday
01:38 Navigating Career Crossroads with Shelly McIntyre
02:18 Welcome Shelley McIntyre
03:14 The Gen X Experience and Career Challenges
05:53 Reconnecting with Your Values
14:10 Building a New Foundation
18:03 Leveraging Midlife Wisdom and Skills
21:54 Inspiring Career Pivot: From Design to Dance
26:11 Recognizing the Signs for a Career Change
31:20 Practical Steps for a Midlife Career Transition
34:10 The Importance of Community and Continuous Learning
37:25 Navigating the Emotional Aftermath of Leaving a Job
40:34 Conclusion and Resources for Career Transition
 
Links to Shelley McIntyre:
 
https://burnthemapcoaching.com/
 
https://www.instagram.com/burnthemapcoaching/
 
https://www.linkedin.com/in/shelley-mcintyre?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
 
For speaking and event enquiries, please contact Deb at: Deb@GenXJuggler.com
 
**Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message      on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler
 
StatGuardPlus
 
Go to: https://StatGuardPlus.com
Use promo code: GenX10 to get 10% off
 
Links to Gen X Juggler:
https://youtube.com/@genxjuggler?si=GdErb9FBtfInJMTC
https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965
https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr
https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ==
https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1
 
**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**
 

Jan 29, 2026

42 min

Jan 22, 2026

49 min


Cheryl Drury, host of the Crack the Book podcast, joins Deb this week on the
Gen X Juggler Podcast. The discussion centers around Cheryl's journey of embracing classic literature in midlife.
 
Cheryl shares her experiences and insights on how reading authors like Homer, Shakespeare, and Dante has materially improved her life. She emphasizes the importance of trying new things, seeking intellectual stimulation, and the deep connections that can be formed through classic literature.
 
The episode highlights how literature transcends time, helping us understand humanity across different eras, and inspires listeners to rediscover the joy of reading.
 
00:00 Introduction and Sponsor Message
00:50 Guest Introduction: Cheryl Drury
02:03 Cheryl's Journey into Classic Literature
03:15 The Impact of Reading Classics
04:13 Challenges and Discoveries in Reading
06:52 The Relevance of Classic Literature Today
24:35 Humor and Satire in Classic Literature
27:39 The Power of Showing in Literature
28:22 The Subtlety and Difficulty of Effective Storytelling
30:13 The Timelessness of Human Emotions in Literature
32:57 Connecting with Classic Literature
40:56 The Impact of AI on Education and Literature
43:39 The Value of Authentic Engagement with Texts
 
Links to Cheryl Drury
 
https://cheryldrury.substack.com/
https://podcasts.apple.com/us/podcast/crack-the-book-a-beginners-guide-to-reading-the-great-books/id1749793321
https://www.facebook.com/share/17odUFwSSF/?mibextid=wwXIfr
https://www.instagram.com/cldrury?igsh=NzZhMm14emVoZ3lu
https://www.linkedin.com/in/cheryldrury?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
For speaking and event enquiries, please contact Deb at: Deb@GenXJuggler.com
 
**Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message      on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler
 
StatGuardPlus
 
Go to: https://StatGuardPlus.com
Use promo code: GenX10 to get 10% off
 
Links to Gen X Juggler:
https://youtube.com/@genxjuggler?si=GdErb9FBtfInJMTC
https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965
https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr
https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ==
https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1
 
**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**
 

Jan 22, 2026

49 min

Jan 15, 2026

42 min


This week on the Gen X Juggler Podcast, host Deb discusses digital safety, parenting, and technology management with author and broadcaster Sue Atkins.
 
They delve into the increasing complexity of parenting in the digital age, sharing practical tips and strategies to help parents protect their children's mental health and well-being online. They also highlight the importance of having open conversations, enforcing practical digital habits, and fostering critical thinking in children.
 
Sue Atkins shares insights from her experience and resources from her podcast, Navigating the Digital Jungle, to empower parents to guide their children safely through the digital landscape.
 
00:00 Introduction and Sponsor Message
00:50 The Digital Age and Parenting Challenges
01:59 Interview with Sue Atkins: Navigating the Digital Jungle
04:26 Practical Tips for Digital Parenting
07:38 Balancing Technology and Real Life
16:10 The Role of AI in Parenting
17:40 Encouraging Critical Thinking and Empathy
25:03 The Importance of Meaningful Conversations
25:25 The Impact of Digital Media on Family Dynamics
26:14 Balancing Screen Time and Real-Life Interactions
28:49 The Effects of Digital Media on Mental Health
30:43 Encouraging Creativity and Outdoor Play
33:30 Navigating Digital Media with Children
35:08 Promoting Positive Role Models and Self-Esteem
38:59 Setting Boundaries and Delaying Device Use
41:03 Conclusion and Resources
  
Links to Sue Atkins:
 
https://navigatingthedigitaljungle.com
 
https://www.facebook.com/share/1A9F8S4ZcC/?mibextid=wwXIfr
 
For speaking and event enquiries, please contact Deb at: Deb@GenXJuggler.com
 
**Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message      on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler
 
StatGuardPlus
Go to: https://StatGuardPlus.com
Use promo code: GenX10 to get 10% off
 
Links to Gen X Juggler:
https://youtube.com/@genxjuggler?si=GdErb9FBtfInJMTC
https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965
https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr
https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ==
https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1
 
**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**

Jan 15, 2026

42 min

Jan 8, 2026

41 min


This week one the Gen X Juggler Podcast, host Deb welcomes author, speaker, and cultural critic Keri Mangis. The discussion focuses on breaking down societal norms and rethinking life transitions, with an emphasis on viewing menopause as a rite of passage rather than a crisis.
 
The conversation also explores the importance of emotional reflection, pausing in our busy lives, and embracing creativity as a vital part of our existence.
 
Keri sheds light on her TED Talk, her book 'Embodying Soul,' and her upcoming book, 'The Essential Ingredient,' encouraging listeners to see themselves as crucial components in the larger tapestry of life.
 
00:00 Breaking Down the Status Quo
 
00:23 Sponsor Message: Stat Guard Plus
 
01:35 Introduction to the Gen X Juggler Podcast
 
01:38 Guest Introduction: Keri Mangis
 
02:11 Keri's TED Talk on Menopause
 
03:42 Menopause as a Rite of Passage
 
03:52 The Lost Rite of Passage
 
06:40 Transitioning into Elderhood
 
08:40 The Importance of Pausing and Reflecting
 
23:35 Embracing the Liminal Space
 
30:55 Creativity and Personal Growth
 
36:57 Keri's Books and Final Thoughts
 
Links to Keri Mangis:
 
www.KeriMangis.com
 
https://www.instagram.com/kerimangis?igsh=MW1keDN3N3N6N2w4cw==
 
Watch Keri’s TEDx Talk:
https://youtu.be/QP0GE56iUm0?si=d8-Vzmnlw63JKzBq
 
Amazon link to purchase Embodying Soul:
https://a.co/d/1GGGMIU
 
**Contact Deb Foster for speaking engagements at Deb@GenXJuggler.com
**Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message      on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler
 
StatGuardPlus
Go to: https://StatGuardPlus.com
Use promo code: GenX10 to get 10% off
 
Links to Gen X Juggler:
https://youtube.com/@genxjuggler?si=GdErb9FBtfInJMTC
https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965
https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr
https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ==
https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1
 
**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**

Jan 8, 2026

41 min

Jan 1, 2026

40 min

In this episode of the Gen X Juggler podcast, Deb welcomes Dr. Wendy O'Connor, a Stanford-trained positive psychologist and success coach, to discuss the science of happiness.
Dr. Wendy explains how small, intentional changes can significantly impact overall contentment. She shares her personal journey into positive psychology, emphasizing the importance of self-awareness, focusing on strengths, and aligning daily choices with core values and desires.
The conversation tackles various life stages, the concept of toxic positivity, and the necessity of granting oneself permission to pursue genuine contentment. The episode is filled with practical advice for anyone looking to create a more fulfilling life.
00:00 Introduction: Overcoming Overwhelm
00:36 Welcome Dr. Wendy O'Connor
01:27 Understanding Positive Psychology
02:29 Dr. Wendy's Personal Journey
04:40 Midlife Overwhelm and New Year's Resolutions
06:50 Daily Practices for Happiness
07:53 Self-Awareness and Life Audit
09:08 Aligning with Your True Self
13:58 Micro Shifts for Big Changes
22:43 Permission to Prioritize Yourself
30:44 Toxic Positivity vs. Real Happiness
37:49 Connecting with Dr. Wendy
38:36 Conclusion: A Worthy Goal for the New Year
 
Links to Dr. Wendy O'Connor
https://www.instagram.com/drwendyoconnor?igsh=MW9kZGk0ZGZzbGU4NA==
https://www.facebook.com/share/1DJzdJCqRX/?mibextid=wwXIfr
https://youtube.com/@drwendyoconnor?si=BqCUAhNMlQmgsdDV
 
**Contact Deb Foster for speaking engagements at Deb@GenXJuggler.com
**Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message      on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler
 
StatGuardPlus
Go to: https://StatGuardPlus.com
Use promo code: GenX10 to get 10% off
 
Links to Gen X Juggler:
https://youtube.com/@genxjuggler?si=GdErb9FBtfInJMTC
https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965
https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr
https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ==
https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1
 
**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**

Jan 1, 2026

40 min

Dec 25, 2025

14 min


In this episode of the Gen X Juggler podcast, the host reminisces about the nostalgic magic of childhood Christmases, contrasting them with the responsibilities and occasional stresses of being the adults orchestrating the festivities.
 
The episode delves into the theme of faith and trusting in God's plan when things don't go as expected, using the nativity story of Mary and Joseph as a powerful illustration.
 
This episode encourages listeners to find joy, embrace the imperfect moments of the holidays, and reflect on the blessings of the season.
 
00:00 Introduction and Sponsor Message
01:14 Welcome Back to the Gen X Juggler Podcast
01:31 Reflecting on Christmas as Adults
02:21 Childhood Christmas Memories
03:58 The Magic of Christmas and Santa
06:30 The Reality of Adult Christmas
07:52 The Story of Mary and Joseph
12:21 Lessons from the First Christmas
13:46 Closing Thoughts and What's Next
 
**Contact Deb for speaking engagements at Deb@GenXJuggler.com
**Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message      on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler
 
Links to Gen X Juggler:
https://youtube.com/@genxjuggler?si=GdErb9FBtfInJMTC
https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965
https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr
https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ==
https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1
 
**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**
 

Dec 25, 2025

14 min

Dec 18, 2025

41 min


In this special re-release of episode 10, Deb shares a conversation with her childhood friend Christie, who faced multiple battles with cancer.
 
Although she was in remission when this episode was originally recorded in March of 2024, Christie's story took a poignant turn when she was diagnosed with lung cancer and brain tumors shortly after this episode was recorded.
 
Despite her struggle, Christie was determined to use her experience to inspire and support others in similar situations. She shared her journey through treatments, the importance of asking questions, and the emotional toll of enduring such an illness. Christie's resilience and selflessness shine through as she transforms her pain into a purpose, helping others navigate their health challenges. This episode stands as a tribute to Christie's lasting impact and her unwavering spirit.
 
00:00 Introduction and Special Re-release Announcement
00:20 Christie's Cancer Journey Begins
01:00 The Diagnosis and Initial Reactions
01:49 Christie's Purpose and Encouragement
02:37 The Terminal Diagnosis and Family Struggles
03:31 Christie's Passing and Lasting Impact
04:49 Podcast Introduction and Legal Disclaimer
05:17 Childhood Memories with Christie
05:53 Christie's Health Journey: Symptoms and Diagnosis
07:13 Navigating Treatment and Support Systems
11:10 The Emotional Roller Coaster of Cancer Treatment
17:40 Community Support and Coping Strategies
20:20 Facing Mortality and Spiritual Struggles
21:55 Understanding Different Perspectives
22:31 Finding Strength in Faith
24:25 The Chemo Journey
27:28 Radiation and Resilience
34:12 Facing Surgery and Recovery
37:25 Living Beyond Cancer
38:12 The Importance of Support Systems
38:56 Final Reflections and Gratitude
 
Learn more about Christie's Cancer Journey on TikTok:
https://www.tiktok.com/@crystaldavis4695?_r=1&_t=ZP-92J8IUb7HfK
 
 
**Contact Deb for speaking engagements at Deb@GenXJuggler.com
**Want to be a guest on Gen X Juggler Podcast? Send Deb Foster a message      on PodMatch, here: https://www.podmatch.com/hostdetailpreview/genxjuggler
 
Links to Gen X Juggler:
https://youtube.com/@genxjuggler?si=GdErb9FBtfInJMTC
https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965
https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr
https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ==
https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1
 
**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**
 

Dec 18, 2025

41 min

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